practical ways to live a thriving life
I thought I’d start a series about fertility awareness reading that includes things I’ve read or things I’m currently reading on the topic of fertility awareness. The first book I have to mention is, of course, the beloved classic “Taking Charge of Your Fertility” by Toni Weschler. This was my first introduction to fertility awareness […]
Do you want to be able to effectively manage your fertility without artificial hormones or foreign devices in your body? The science is here. Learn Fertility Awareness!
In the fall of 2017 I joined Victoria Thorogood: Health Coach on Facebook Live to chat about Exploring the Fertility Awareness Method. We talked about how to get started with FAM, the effectiveness at preventing pregnancy, how to use FAM to get pregnant and to tell you information about your health, as well as fertility […]
Fertility signs are individual biomarkers which can indicate fertility status that a woman can observe and chart. If you ask various fertility charters what are the best signs to chart, you are likely to get a wide range of answers. People often have different ideas about what fertility signs are best to chart based on […]
Many women, who love the idea of fertility awareness, think they can’t use a Fertility Awareness Based Method (FABM) while they are postpartum and waiting on their return of fertility, because they are not experiencing a regular cycle. Actually, there are ways to effectively fertility chart during postpartum amenorrhea, however it is true that many […]
It seems fertility apps are becoming more and more common, which as someone who loves fertility awareness and technology, I think is kind of a cool thing. The trouble is, how do you know the app you’re using to tell you when you’re ovulating is any good? Is one fertility app just as good as […]
I have super exciting news I want to share with all of you! I’m now offering Fertility Awareness Classes!
I had my first homebirth in 2009. My previous births were all in a hospital. My fourth born child, Luke, was born at home in Austell, Georgia, USA. That child’s birth was among those featured in Elephant Journal’s Homebirth Unveiled—The Voice & Heart of Homebirth Mothers. (150+photos). This photo and commentary is what I submitted […]
There are lots of different FABMs to help a woman figure out when she is fertile and infertile each cycle. Some have a better efficacy than others, however choosing a method that you will actually follow is way better than badly following another “better” method. Here’s a list of all the FABMs I know about, along with a few things that get commonly get mistaken as FABMs.
If you’ve been thinking about signing up with Natural Cycles for natural birth control or to help you conceive, then here’s a discount to try it out for a year. I’ve been trying out Natural Cycles alongside my regular fertility charting. Here are my thoughts on using Natural Cycles so far.
